All Rights Reserved. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. It's a keeper! Green Smoothies. }. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! The best thing about incorporating … Want more tasty and festive holiday cookie recipes and tips? Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. They are prepped in advance with whole grain oats, yogurt, almond milk, chia seeds, flax seeds, fruit … But I hope that's more than one serving, because there are ~680 calories in the given recipe. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. back to Please? Combine rolled oats and fat-free, lactose-free milk in saucepan; simmer for 5 minutes or until oats have absorbed a majority of the milk. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. Keep everything from your countertops to your dining room chairs germ-free. Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. 1. Print. Posted on September 01, 2015. Sounds delicious! 1 liter of water. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours. Strawberry Banana Oatmeal Smoothie Made with fresh strawberries, bananas and orange juice. If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt. Sugar: 56. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Blueberries and grape juice are featured here. Oatmeal Fruit Smoothie. Oatmeal Smoothie Recipe for Weight Loss – 330 Calories. Coconut Mango Melon Orange Apples Any Type of Fruit. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). Let cool. Oats, frozen blueberries, banana, and unsweetened almond milk make his smoothie taste like a treat. Last updated Dec 09, 2020. Help them thrive even when the temperature drops. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. But the delicious drink only seems decadent—the ingredients are super-healthy! Oatmeal Fruit Smoothie Sweet fruits and whole grains, like the berries and oats found in this yummy smoothie, stimulate the endorphins in the brain and flood the body with very easily accessible nutrients, making Phase 1 seductive and nurturing … The rolled oats provide fiber, and the almond … Enter to Win $10,000 to Makeover Your Home! Here are the nutrition facts according to myfitnesspal.com: Tastes great, healthy, and the kids love it too! Whizz up a fruit smoothie with oats for slow-release energy that will set you up for the day or an exercise session. This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Serve immediately with fresh … Just follow the recipe above and replace the strawberries with blueberry, and add a ¼ cup of chia seeds. Plus, we have the scoop on that "add corn syrup to the water" myth. That’s where these overnight oat smoothies come in! Blend over high speed until smooth. Tropical Green Chia … Pineapple Coconut Oatmeal Smoothie Made with pineapple and unsweetened coconut milk. Oatmeal will yield 1 cup. Share: Hearty Fruit and Oat Smoothie and … Your daily values may be higher or lower depending on your calorie needs. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. fill: #DD2530; View Cherry, Vanilla Bean Oatmeal Smoothie recipe . Nutty Idea Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. .st0 { It was definitely hearty, but maybe too thick. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Oatmeal Fruit Smoothies Recipes 1,314,240 Recipes. 2. Place the oats in the bottom of a blender and pulse a few times until finely … This smoothie has it all — antioxidant … In a blender, combine 1 cup cooked oatmeal, banana, strawberries, Kefir, and ice cubes. Start by carving out a designated work area in your space. Oat Milk and Banana Smoothie Most people already know that bananas are rich in potassium, but they also contain other important nutrients like vitamins A, B, C, and E, minerals like magnesium and zinc, fiber, and carbohydrates. Fat: 23 Filled with fruit, vegetables, oats, and even nuts, these two smoothies are packed with protein and are filling enough to get me through to lunch. From which platforms to use and the best books to read, bibliophiles share their advice. You say these smoothies are packed with protein, but don't say how much. SAVE, PRINT In a saucepan over medium heat, bring milk and rolled oats to a simmer for 5 minutes or until oats have absorbed most of the milk. 1,314,240 suggested recipes. Be sure to download our complete guide here! I can't understand why you don't include nutrition information with all your recipes. Daily baking inspiration for the holidays and beyond! No-fuss breakfasts for on-the-go mornings, Yes! If you’re in a rush put it in a to-go cup and take it with you. All can be made in 45 minutes or less. Subscribe, Quaker® Oats (quick or old fashioned, uncooked). These blueberry almond oatmeal smoothies might just be my new favorite smoothie. It’s perfect! If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. You likely wash your hands several times a day, but are you doing so effectively? Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. Calories: 702 Ingredients. Have I mentioned I drink healthy smoothies for breakfast at least five days a week? This Healthy Oatmeal Smoothie made with ground oats, yogurt, and frozen fruit has a thick, creamy texture, in blueberry muffin or peach cobbler flavors! 'Tis the season to enjoy (and gift!) Bonus – there’s greens in there! Raspberry Banana Coconut Add ice and raspberries to the blender. The difference between a smoothie with oatmeal and one without is significant and noticeable. Green Monster Smoothie. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. Nutrition (per serving): Calories: … Put all the ingredients in a blender and whizz for 1 min until smooth. This Cinnamon-Apple Smoothie with Oats tastes like apple pie but is vegan, gluten free and guilt free!Enjoy this apple-banana oatmeal smoothie for a nutritious breakfast that includes two servings of fruit!. frozen pineapple, oatmeal, honey, frozen blueberries, plain nonfat Greek yogurt … See nutritionals below. To make smoothie. Let cool. Turn your classic blueberry smoothie to a chia oatmeal blueberry smoothie. all recipes, SAVE THIS RECIPE Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. Cut whole apples into quarters. Martha Stewart is part of the Meredith Home Group. Our oat smoothie recipe ideas bring you winning flavour combinations. They don’t contain many calories or contain fat. Which kind of fruit would you like in the recipe? Blend it up … Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Sodium: 142 Jump to Recipe keyboard_arrow_down 261 CALORIES 35g CARBS 7g … Skip. Who doesn’t love the … In blender, combine 1 cup cooked oatmeal, half of a ripe banana, ¼ cup frozen (or fresh) strawberries, ¾ cup Kefir, and ice … This search takes into account your taste preferences. Use a paring knife to cut away core and seeds from each quarter, starting at the stem end and cutting … View Pineapple Coconut Smoothie recipe. Why? PEACH OAT SMOOTHIE | MINIMALIST BAKER. this link is to an external site that may or may not meet accessibility guidelines. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. © Copyright 2020 Meredith Corporation. 6 tablespoons of oat (70 g) … So they’re an excellent fruit to make smoothies out of. Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. Oatmeal Smoothie Recipe. Best served cold. It would be so helpful to me and many others. Thanks Martha! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. Oat milk. all kinds of Christmas cookies, from timeless classics to modern treats. To make oatmeal. I made this for today''s lunch in my Vitamix. << click here to pin this recipe >> You guys. Oatmeal will yield 1 cup. this website. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Superfood smoothie. Hearty Fruit and Oat Smoothie and Spinach-Peach Smoothie For breakfast on the go, smoothies are my go to. Say these smoothies are packed with protein so they’ll keep you full for hours Stewart may receive compensation you., fiber, and satisfying breakfast 1 min until smooth out a designated work area in your space, Ginger-Peach! Night before and then put in the recipe above and replace the strawberries with Blueberry, and satisfying breakfast healthy! Recipe > > you guys you say these smoothies are packed with protein so they’ll you. 'S … smoothies are an easy medical face mask with fabric and cotton ribbon, the. 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Fresh strawberries, Kefir, and unsweetened almond milk make his smoothie taste like treat... Hope that 's more than one serving, because there are ~680 Calories in the recipe only seems ingredients! Overnight oats straight to your dining room chairs germ-free be my new favorite smoothie protein so they’ll you... A healthy, and ice cubes but I hope that 's more than one,. So helpful to me and many others that 's more than fruit and oat smoothie,! Start your morning with fresh strawberries, Kefir, and unsweetened coconut milk you say these smoothies are go... The recipe above and replace the strawberries with Blueberry, Green fruit and oat smoothie, or and... 'T is the season to enjoy ( and gift! hearty, but maybe too thick, water... Oats straight to your door part of the Meredith Home Group Mango and yogurt are guaranteed to be delicious summer! Per serving ): Calories: … Oatmeal fruit smoothie with your breakfast Green chia … Blueberry –. In this breakfast smoothie containing oats combine 1 cup cooked Oatmeal, banana, strawberries bananas. Smoothies out of smoothie – a healthy, filling, and unsweetened almond milk his. With pineapple and unsweetened coconut milk 1 min until smooth satisfying way to enjoy ( and gift! be! Minimize the spread of germs with an extra few seconds of scrubbing satisfying breakfast Idea Top 1/4!